Got any heart recipes anyone?
December 28, 2009 by Instant Weightloss · Leave a Comment
Finding out I was a protein type and knowing I need to start eating more red meat – gave it up for just chicken and turkey with the odd bit of beef in bolognise – I decided to go get myself some offal today – kidney, heart and liver. I have absolutely no idea how to cook it so decided to do my usual thing.
Half an onion, 4 mushrooms, a red pepper, fried and add heart! I added herbs and black pepper and a little bit of hot sauce for a kick
Stuck a small sweet potato in the oven and dinner is done
The only thing is I now have to get myself to eat it! Best not think about what it is 
Liver and kidney tomorrow.
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