Weight loss weight in week 10

It has been a bad two weeks. Not bad as in eating the wrong food but bad because I am back into my old habit. I am so focused on working and being on my computer that I forget to eat and drink. I am going to have to go back to the beginning and [...]

14 Days to a Sexy New Body in 2010 with Diet solution

Isabel De Los Rios and Jeff Siegel The Diet Solution are offering a great new bonus but only for a limited time. It is a meal plan that will help you get started with your 2010 fat loss plan. It is called…. 14 Days to a Sexy New Body in 2010 The Fastest, No Guesswork, [...]

The end of another week

Here I am about to weigh in tomorrow and still no exercise all week but I am now settled with my eating and drinking pattern which is great. I think I eat way too much bread on this diet plan and I believe it is a contributing factor to me not losing weight because I [...]

Weigh-In 5 : Sunday 6th December 2009

Arrrggghhh! Another week of staying the same. So my dream of just drinking water and not exercising has been thrown out the window LOL Now its time to kick this up a notch with exercising, the hot water, and continuing affirmations. The inches are still coming off though which is great but I really want [...]

My week of water went well

Image via Wikipedia After 6 days of drinking I am coming to the end of my first week of 4 during which I will drink 10-12 glasses a day. Today I was out all day and when I am out I tend not to drink so I don’t need the restroom every five minutes so [...]

My biggest fear is going hungry

Despite working from home and knowing at any moment if I feel hungry I can get up and go get something to eat I still eat loads so I don’t get hungry! I also don’t want to interrupt my flow when I am on my computer so will eat and be really full so I [...]

Tesco GI Diet Weigh-In 4 : Sunday 29th November 2009

My first month of the Tesco GI Diet and I reached my goal of losing half a stone per month… Yippeeee! This week my weight stayed the same again and I am still 18 stone 10 lbs (262 lbs) In my blog post about weight loss and drinking water I mentioned I am going to [...]

I think I can see my pattern

Not a great week for food and not because I ate loads – but because I don’t eat enough. I sit at my computer and I don’t want to move! Each day I am allowed 1800 calories and today I ate 1,725 – not that bad you will say, but the thing is I missed [...]

Weight loss and drinking water

Last week my weight stayed the same and my water consumption really dropped during that week when compared to the first two weeks. I have become convinced that my quick weight loss had something to do with the amount of water I drank. This week was another bad week for water. I am drinking at [...]

My mentor told me to watch my dress size disappear!

My mentor on the Tesco GI Diet got in touch today and told me that despite not losing any weight I should keep an eye on how my clothes feel because people may not change on the scales but they are still losing weight – as evident from the change in the way their clothes [...]

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