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Recent Posts
- My weight loss exercise schedule
- [audio] Insane amount of free diet information!
- Weight loss and swimming
- Weight loss temptations
- I lose weight to these great tunes
- My weight loss breakfast
- “Micro-Session” Cardio Works Best
- Weight loss and late night eating
- Weight loss drug Meridia (sibutramine) in the news
- My 3 biggest hurdles to weight loss
- Weight loss before and after
- My biggest motivation to help with weight loss
- The “Cost” of Eating Healthy
- My weight loss November 2009 to September 2010
- I am back on the Diet Solution and metabolic typing for weight loss
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Tag Archives: Weight Loss Diary
Weight loss update
My original goal was to be 5 stone light in 12 months. I started in October 2009 weighing 19 stone 12lbs and wanted to be 15 stone 12 lbs by October 2010 So I have 38 lbs left to reach … Continue reading
Blogging about weight loss keeps me focus
I know if I wasn’t blogging right now I probably would have given up with my weight loss efforts. Seeing very little movement makes me want to give up but knowing I have to come back and write about how … Continue reading
Posted in Weight Loss Diary
Tagged blog to lose weight, weight loss blog, Weight Loss Diary
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