-
Recent Posts
- My weight loss breakfast
- Weight loss and late night eating
- Weight loss drug Meridia (sibutramine) in the news
- My 3 biggest hurdles to weight loss
- Weight loss before and after
- My biggest motivation to help with weight loss
- The “Cost” of Eating Healthy
- My weight loss November 2009 to September 2010
- I am back on the Diet Solution and metabolic typing for weight loss
- THIS Makes You Gain Weight
- 5 Surprising Tips For Burning More Fat
- HDT: Better Abs In 3 Minutes?
- HDT: Hyper-Density Training (More Results in Less Time!)
- The Best 16-Minute Workout EVER
- SIRT1: Is Your Fat-Burning Gene Turned On?
-
Categories
Pages
-
Connect with me on Twitter
Tag Archives: middle age fitness
Middle age spread and women
It seems that middle age women go through something called “peri-menopause” – like a test menopause before hitting the real thing! Plus our thyroid levels go down and insulin up which causes weight gain. All of this activity also slows … Continue reading →
Posted in Weight Loss Tips
|
Tagged Metabolism, middle age fitness, middle age women, Physical exercise, Weight gain, weight loss food diary, Women's Health
|
Leave a comment
