-
Recent Posts
- My weight loss breakfast
- Weight loss and late night eating
- Weight loss drug Meridia (sibutramine) in the news
- My 3 biggest hurdles to weight loss
- Weight loss before and after
- My biggest motivation to help with weight loss
- The “Cost” of Eating Healthy
- My weight loss November 2009 to September 2010
- I am back on the Diet Solution and metabolic typing for weight loss
- THIS Makes You Gain Weight
- 5 Surprising Tips For Burning More Fat
- HDT: Better Abs In 3 Minutes?
- HDT: Hyper-Density Training (More Results in Less Time!)
- The Best 16-Minute Workout EVER
- SIRT1: Is Your Fat-Burning Gene Turned On?
-
Categories
Pages
-
Connect with me on Twitter
Tag Archives: losing weight
Twenty minutes and the towel
I actually managed 20 minutes on my exercise bike today and am feeling very pleased with myself. I got through an hour worth of Yogalates yesterday and will do it again tomorrow. I actually managed to sit on the bike … Continue reading
The end of another week
Here I am about to weigh in tomorrow and still no exercise all week but I am now settled with my eating and drinking pattern which is great. I think I eat way too much bread on this diet plan … Continue reading
