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Recent Posts
- My weight loss exercise schedule
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- Weight loss and late night eating
- Weight loss drug Meridia (sibutramine) in the news
- My 3 biggest hurdles to weight loss
- Weight loss before and after
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- The “Cost” of Eating Healthy
- My weight loss November 2009 to September 2010
- I am back on the Diet Solution and metabolic typing for weight loss
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Tag Archives: high protein low carb diet
Dark Chicken and white chicken for weight loss – what’s the difference?
The Diet Solution weight loss program talks about eating dark chicken but to be honest I have no idea what dark chicken is and how it could be different from white chicken. I am pretty sure in England we only … Continue reading
Diet Solution weight loss program weigh in 7 : lost my first stone
This is my weekly weigh and this week I lost 4 lbs (yipee!) – which means I have now lost over a stone (14lbs) in 7 weeks. It is my first week of using The Diet Solution weight loss program … Continue reading
