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Recent Posts
- My weight loss exercise schedule
- [audio] Insane amount of free diet information!
- Weight loss and swimming
- Weight loss temptations
- I lose weight to these great tunes
- My weight loss breakfast
- “Micro-Session” Cardio Works Best
- Weight loss and late night eating
- Weight loss drug Meridia (sibutramine) in the news
- My 3 biggest hurdles to weight loss
- Weight loss before and after
- My biggest motivation to help with weight loss
- The “Cost” of Eating Healthy
- My weight loss November 2009 to September 2010
- I am back on the Diet Solution and metabolic typing for weight loss
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Tag Archives: food journal
Back into the weight loss swing of things now
Okay the holiday season is over and I need to get my focus back into weight loss and fat burning – and what better way to start than a whole two weeks of meals planned in advance! Thanks to the … Continue reading
6lb weight loss on the diet solution online weight loss program
I weighed myself and have lost a total of 6lbs in December 09 so I didn’t hit my 7lb target by 1lb which I carry over into January. I am still really pleased with 17lb in 8 weeks and will … Continue reading
Posted in Weight Loss
Tagged diet solution, food journal, online weight loss program, weight loss program
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