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Recent Posts
- My weight loss exercise schedule
- [audio] Insane amount of free diet information!
- Weight loss and swimming
- Weight loss temptations
- I lose weight to these great tunes
- My weight loss breakfast
- “Micro-Session” Cardio Works Best
- Weight loss and late night eating
- Weight loss drug Meridia (sibutramine) in the news
- My 3 biggest hurdles to weight loss
- Weight loss before and after
- My biggest motivation to help with weight loss
- The “Cost” of Eating Healthy
- My weight loss November 2009 to September 2010
- I am back on the Diet Solution and metabolic typing for weight loss
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Tag Archives: Diet Solution
Fell off the wagon and now I am back
When I say I “fell off the wagon” that is the blogging wagon – not the diet wagon! Actually, that’s not entirely true because I have ditched dieting and replaced it with healthy eating and the 80/20 rule. Eighty percent … Continue reading
Posted in Weight Loss Diary
Tagged Diet Solution, Health, Healthy diet, Paul McKenna, Weight loss, Weight Loss Diary
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I can see my ankles thanks to the Diet Solution
Two weeks after starting the Diet Solution weight loss program and I can see my ankles again! I don’t know if it is the lack of wheat in my diet or the amount of water – maybe a combination of … Continue reading
Posted in Weight Loss Diary
Tagged Diet Solution, diet solution, Weight loss, weight loss program
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