Diet Solution Food Journal for 28-29 Dec 09

Here is my diet solution food journal for this week. It has been a great week for no wheat and no diary. I am feeling a little light headed and I do have to watch that – the strange thing is I am not hungry and I am eating well so I don’t understand it. [...]

My Diet Solution Food Journal Thurs 24-Sat 26th December

Okay so I had 2 mince pies and cream. I also ate stuffing (sage and onion) – apart from that I was turkey and vegetables all the way with no potatoes. Didn’t miss them either! Tomorrow is my weekly weigh in day so I guess all will be revealed. The worse thing is being away [...]

The Diet Solution Food Journal Monday 21 – Weds 23 Dec 09

A mainly great half week so far, off to my mum’s for Christmas tomorrow so not sure what I will be typing in a few days! Every morning I do the same thing. Wake up and have a small dose of Noni Juice http://www.tahitiannoni.com/vitalityboost Leave that for 20-30 mins while my hot water cools down [...]

The Diet Solution Food Journal Tues 15-Sat 19th Dec 09

I haven’t managed to write out every day on here and to be honest it seemed a little pointless because it is not exactly exciting reading for you. So I have summarised what I have eaten in this week’s diet solution food journal that they recommend we keep. My eating is based on my current [...]

Food Diary Monday 14th Dec 09

My diet solution food journal. Today has been a semi good day! Felt lighter than usually but also a little light headed this afternoon when I missed my snack. I started off the morning as usual with a hot mug of water and my small intake of Tahitian Noni Juice Breakfast 3 egg omlette with [...]

Food Diary Sun 13th Dec 09

The is my Diet Solution Food Journal for Sunday 13th December 09 I have to write out everything I eat and how many proteins/carbs I eat in total. Before breakfast I had a cup of hot water and a small drink of Tahitian Noni Juice http://www.tahitiannoni.com/vitalityboost Breakfast Sardines 2 ozs mixed nuts Apple Snack Pear [...]

My biggest fear is going hungry

Despite working from home and knowing at any moment if I feel hungry I can get up and go get something to eat I still eat loads so I don’t get hungry! I also don’t want to interrupt my flow when I am on my computer so will eat and be really full so I [...]

Facts about bread

I have been following someone called Peter Pure who focuses on eating raw foods for sometime and today he sent this video Written by Instant Weightloss – Discover fast ways to lose weight

This was supposed to be a food diary but….

I started this blog so that I could document the food I was eating while on this weight loss program but now that I am part of the Tesco GI Diet I guess that is all a little bit redundant plus I don’t think they will want me sharing their food plan! The one thing [...]

My birthday cake was two rice cakes with peanut butter!

Yes I gave up all food pleasures yesterday on my birthday because I am so determined to make this work (in fact I have never known myself to be so sure, when it comes to weight loss at least!) My daughter put it together for me at the end of the day and it was [...]

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