I broke the 17 stone barrier

I am so very happy – I think I finally have this nailed down into what works and what doesn’t. Still a week of no exercise but I still managed to lose 4lbs. My week consisted of fresh and veg, red met and veg, white meat and veg. Porridge for breakfast sometimes and my snacks [...]

Weight loss Weigh In Week 19 11th March 2010

Okay so I am 18stone 2lbs which is 2lbs heavier than a couple of weeks ago. This is my first weight gain since starting and is due mainly to the fact that when I last weighed myself I was drinking the slimming tea and have stopped because the stomach aches that I get are incredible. [...]

Weight Loss Weigh In Week 16 Feb 21st 2010

This week I lost another 3lb which makes my weight loss in February 5lb so far with this week left in which to lose another 2lb and hit the 7lb February goal. This is definitely possible, especially now I have the wonderful chinese tea! I drank two cups of it yesterday evening around 7pm and [...]

Weight loss weigh-in week 14

7  weeks into 2010 and I should be 14 lbs lighter but I am not – all due to me really and my lack of exercise. Since November I have basically taken part in very little exercise so I am not losing it as quickly as I could be, but the good news is I [...]

Weight loss weight in week 10

It has been a bad two weeks. Not bad as in eating the wrong food but bad because I am back into my old habit. I am so focused on working and being on my computer that I forget to eat and drink. I am going to have to go back to the beginning and [...]

6lb weight loss on the diet solution online weight loss program

I weighed myself and have lost a total of 6lbs in December 09 so I didn’t hit my 7lb target by 1lb which I carry over into January. I am still really pleased with 17lb in 8 weeks and will continue with the Diet Solution 2 week challenge – no diary no wheat. If you [...]

Diet Solution Food Journal for 28-29 Dec 09

Here is my diet solution food journal for this week. It has been a great week for no wheat and no diary. I am feeling a little light headed and I do have to watch that – the strange thing is I am not hungry and I am eating well so I don’t understand it. [...]

Weight loss weigh in week 8 : Sunday 27th December 09

Well I lost nothing this week – which means for December my weight loss will be at 4 lbs. Three pounds off my goal of 7lbs each month. I definitely don’t want to get behind because then I am always playing catch up! The Cause? Who knows, probably the 4 glasses of wine in 2 [...]

My Diet Solution Food Journal Thurs 24-Sat 26th December

Okay so I had 2 mince pies and cream. I also ate stuffing (sage and onion) – apart from that I was turkey and vegetables all the way with no potatoes. Didn’t miss them either! Tomorrow is my weekly weigh in day so I guess all will be revealed. The worse thing is being away [...]

The Diet Solution Food Journal Monday 21 – Weds 23 Dec 09

A mainly great half week so far, off to my mum’s for Christmas tomorrow so not sure what I will be typing in a few days! Every morning I do the same thing. Wake up and have a small dose of Noni Juice http://www.tahitiannoni.com/vitalityboost Leave that for 20-30 mins while my hot water cools down [...]

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