The Science Behind Shorter Workouts
July 28, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than [...]
The Cure For Cancer
July 27, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Cancer sucks. Think that’s a naughty thing to say? Consider this: I was speaking at a conference last week when I glanced out [...]
FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
July 16, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn [...]
My “Dirty” Physique Shots
July 15, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone [...]
3 tricks to suppress your appetite
July 11, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — [...]
Engaged!
July 5, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Just in case you missed the news… yep, I’m engaged! My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually. She grew up [...]
Contest
May 3, 2010 by Instant Weightloss · 1 Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Top 3 Responses To The Following Question Will Win A FREE COPY Of The Power of Thin Weight Loss Hypnosis Kit! Question: Tell [...]
“Fat-and-Happy”… Is It True? Study Tells All…
March 23, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone [...]
My Medical Emergency; This Happened Today
March 18, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close [...]
1-minute fatloss tip for this week
March 3, 2010 by Instant Weightloss · Leave a Comment
[ Note: This article is part of my fat loss tips and has been written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of [...]
